There are ready-to-drink Myoplex available in today's busy world, but you can also make shake out of Myoplex Powder.
For this, use a blender to make your shake. The blender should give you the consistancy of the shake that you'll enjoy. Don't leave the shake too long before drinking because Myoplex shake is rather thick. If you don't have a blender, use a cup filled with water or some skim milk first, then mix the Myoplex powder in slowly. Remember, water or milk first before the powder, or you will get glob at the bottom.
After you mix your Myoplex shake, as long as your nutrition shake is not heated, the Myoplex nutrition shake should retain its potency for up to 8 hours.
Make Myoplex Shake
There are ready-to-drink Myoplex available in today's busy world, but you can also make shake out of Myoplex Powder.
For this, use a blender to make your shake. The blender should give you the consistancy of the shake that you'll enjoy. Don't leave the shake too long before drinking because Myoplex shake is rather thick. If you don't have a blender, use a cup filled with water or some skim milk first, then mix the Myoplex powder in slowly. Remember, water or milk first before the powder, or you will get glob at the bottom.
After you mix your Myoplex shake, as long as your nutrition shake is not heated, the Myoplex nutrition shake should retain its potency for up to 8 hours.